This series of online meditations uses simple relaxation and guided visualisation to bring your awareness and energy back inside your being. The classes are specifically designed to balance all facets of your health – physical, mental, emotional and spiritual.
Suitable for all levels, you can participate from the comfort of your own home.
An 8-week online program that is personal to the needs of the participant.
Anyone is welcome – the only requirement is a passion for greater peace and freedom, honesty and an ability to look at what is not working in your life. This in-depth program is all about YOU – it is a commitment to yourself because you are worth it. It is you investing in you.
A unique opportunity to learn about the dynamics of your inner being. Discover what you are doing to perpetuate feelings of insecurity and limitation in your life. An in-depth online series running for 7 consecutive weeks.
One-on-One Training. Also includes 2 weekly consultations, recorded meditations, reflections and worksheets
Consisting of an introductory weekend and six weekend workshops over an 18- 24 month period. You will discover simple techniques to clear emotional and mental blockages that prevent you from fully experiencing the joy of life.
The course is open to all and has led to profound growth and change for previous participants throughout the world.
Guided visualisations bring the focus back to your internal world. This 4-week meditation course will help you create the changes you desire through acceptance, understanding and action. It will assist you in getting to the heart of what is not working in your life.
These recorded meditations will be posted on a private facebook page along with discussions and support.